Category «Health Tips»

8 Tips for Cardiac Health – Healthy Heart @ Hope

8 Tips for Cardiac Health - Healthy Heart

Be Smoke-Free Being smoke free is one of the best things you can do to protect your heart. Manage your blood cholesterol Cholesterol is a fatty substance carried in your blood. Your body needs cholesterol to be healthy, but an imbalance of cholesterol in your blood can lead to a heart attack or stroke. Manage …